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The Mind-Body-Healing System

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Fill out your details and get instant access to the program material, 7 custom meditations and all the bonuses.

"Dear Sofia,
I want to thank you from the bottom of my heart for your simple and heartful program. I just bought it a few days ago and I can already feel I am on the right path.
Kind regards to you from Iceland."

Kristjana (Jenny)
Course member

This is a beautiful body scan meditation. One of the best that I have heard. You have created amazing meditations and believe me I have been in search for the perfect ones and there are so good! Thank you so much!

Susan B.
Course member

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Hip Stretching Guide

Grab this stretching guide to help you relax your nervous system, reduce muscular tension, and enhance nerve signaling efficiency.
[[1700 | currency]] [[9700 | currency]]

Journaling Prompts & Self- Assessment Workbook

2 Beautifully designed PDFs include the Journaling Prompts and a Self-Assessment workbook to help you achieve your dreams and goals.
[[900 | currency]] [[3700 | currency]]
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